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Cold-Pressed Flaxseed Oil

Size : 100 ml

Flax Seed Oil is a premium cold-pressed oil extracted from high-quality flax seeds. Known for its rich omega-3 content, it offers a mild, earthy flavor and retains essential nutrients thanks to the gentle cold-pressing process. Unlike refined oils, cold-pressed flax seed oil preserves its natural goodness, making it an excellent choice for nutrition and wellness.

Good For – Heart Health, Skin Nourishment & Inflammation Reduction
Nutrients – 50% Omega-3 Fatty Acids, 9% Saturated Fat, 18% Unsaturated Fat
Aroma – Mild, Earthy Aroma
Flavour – Lightly Nutty & Earthy
Shelf Life – 9 Months

Original price was: ₹149.00.Current price is: ₹134.00.

Flax seed Oil Benefits

Uses

Comparison Table

Comparison: Wood-Pressed Groundnut Oil vs. Flaxseed Oil

Feature	Wood-Pressed Groundnut Oil	Flaxseed Oil
Extraction Process	Cold-pressed naturally	Cold-pressed or solvent-extracted
Nutritional Value	Retains all essential nutrients	Rich in omega-3 fatty acids
Aroma & Taste	Natural, nutty flavor	Earthy, slightly bitter flavor
Health Benefits	Supports heart, skin, and immunity	Promotes heart and brain health

FAQs

What is the extraction process of cold-pressed flaxseed oil?

Cold-pressed flaxseed oil is extracted without the use of heat or chemicals. This natural method preserves its nutritional integrity, especially the delicate omega-3 fatty acids.

What is the nutritional value of cold-pressed flaxseed oil?

It is a rich source of omega-3 fatty acids, particularly alpha-linolenic acid (ALA), along with antioxidants and essential fatty acids that support overall health.

How does cold-pressed flaxseed oil taste?

It has a distinct earthy and slightly bitter flavor, which reflects its natural composition. The taste may vary slightly depending on freshness and processing.

What are the health benefits of cold-pressed flaxseed oil?

It promotes heart health, supports brain function, reduces inflammation, and can improve skin and hair when consumed or used topically.

Is there a noticeable smell?

Yes, cold-pressed flaxseed oil has a mild, earthy aroma that is natural to the seeds. A fresh batch should not have a strong or rancid smell—if it does, the oil may be oxidized or expired.

What is the difference between refined and cold-pressed oils?

Refined oils are colourless, odourless and flavourless fluids. The regular refined oils are extracted using solvents and grinding them at high speed, which can generate heat up to 100°C, which degrades the oil’s taste and nutritional composition. Trans fats are produced in this process, making them unfit for your heart. While our cold-pressed oils are extracted through pressing and grinding of seeds below a temperature of 50°C. Though it is a slow and time-consuming process, they retain their natural flavour, aroma, and nutritional value. They are high in antioxidants and vitamins and contain good fats for a healthy heart.

Why is LATIKA Organics cooking oils expensive?

LATIKA Organics offers premium quality oils that are cold-pressed in wooden Kolhu by crushing raw seeds/nuts and forcing the oil through pressure. Our oils are also “First pressed, “meaning that the seeds/nuts were crushed and pressed only once. The oils are unrefined, unbleached, and, most importantly, natural. When oils are extracted in this way, it retains their genuine flavour, aroma, and antioxidants and nutrients. It does not alter the properties of the oil and make them great for cooking and skin care requirements. Thus, cold-pressed oils cost more but are worth spending.