Wood-Pressed Groundnut Oil
Groundnut Oil, also known as peanut oil, is a nutrient-rich cold-pressed oil extracted from high-quality peanuts. It retains a mild nutty flavor and is packed with healthy fats and antioxidants. Unlike refined oils, cold-pressed groundnut oil preserves its natural nutrients, making it a healthier choice for cooking.
Good For – Healthier Skin & Improved Gut Health
Nutrients – 16% Vitamin E, 11% Saturated Fat, 25% Unsaturated Fat
Aroma – Sweet Nutty Aroma
Flavour – Sweet & Nutty
Shelf Life – 12 Months
₹340.00 – ₹900.00
Groundnut Oil Benefits

Heart Health
Rich in monounsaturated fats that help maintain cholesterol levels.

Antioxidant-Rich
Contains Vitamin E and resveratrol, which fight oxidative stress.

Boosts Immunity
Supports overall health with essential nutrients.

High Smoke Point
Ideal for frying and deep cooking without nutrient loss.
Uses

Cooking
Used for frying, sautéing, and deep frying.

Ayurvedic Use
Helps in massaging to improve blood circulation.

Baking
Adds a mild nutty flavor to baked goods.
Comparison: Wood-Pressed vs. Refined Groundnut Oil
Feature | Wood-Pressed Groundnut Oil | Refined Groundnut Oil |
---|---|---|
Extraction Process | Cold-pressed naturally | Extracted using chemicals and heat |
Nutritional Value | Retains all essential nutrients | Loses vitamins and minerals |
Aroma & Taste | Natural, nutty flavor | Milder taste due to processing |
Health Benefits | Supports heart, skin, and immunity | Reduced health benefits |
FAQs
Yes, it contains healthy fats that support heart function.
Yes, it has a high smoke point, making it perfect for frying.
Yes, when consumed in moderation, it provides healthy fats without weight gain.
- Yes, it is used in massages to nourish skin and improve blood flow.
Yes, our Wood Pressed Groundnut Oil has a natural, mild, and nutty smell of groundnuts.
Refined oils are colourless, odourless and flavourless fluids. The regular refined oils are extracted using solvents and grinding them at high speed, which can generate heat up to 100°C, which degrades the oil’s taste and nutritional composition. Trans fats are produced in this process, making them unfit for your heart. While our cold-pressed oils are extracted through pressing and grinding of seeds below a temperature of 50°C. Though it is a slow and time-consuming process, they retain their natural flavour, aroma, and nutritional value. They are high in antioxidants and vitamins and contain good fats for a healthy heart.
LATIKA Organics offers premium quality oils that are cold-pressed in wooden Kolhu by crushing raw seeds/nuts and forcing the oil through pressure. Our oils are also “First pressed, “meaning that the seeds/nuts were crushed and pressed only once. The oils are unrefined, unbleached, and, most importantly, natural. When oils are extracted in this way, it retains their genuine flavour, aroma, and antioxidants and nutrients. It does not alter the properties of the oil and make them great for cooking and skin care requirements. Thus, cold-pressed oils cost more but are worth spending.
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