Rock Salt
Size: 1Kg
Rock Salt, also known as Sendha Namak, is a naturally occurring salt obtained from salt mines. Unlike refined table salt, rock salt is free from additives and rich in essential minerals like potassium, magnesium, and calcium. It is widely used in cooking, Ayurvedic treatments, and as a remedy for digestive and respiratory issues.
Good For – Digestion & Electrolyte Balance
Nutrients – High in Potassium, Magnesium, and Trace Minerals
Aroma – Mild & Earthy
Flavour – Less Salty & Mildly Sweet
Shelf Life – 24 Months
Original price was: ₹149.00.₹134.00Current price is: ₹134.00.
Out of stock
Rock Salt Benefits
Regulates Hydration
Helps maintain electrolyte balance in the body.
Aids Digestion
Stimulates digestive enzymes and prevents bloating.
Supports Respiratory Health
Used in steam therapy to clear nasal congestion.
Rich in Minerals
Provides essential trace minerals for overall well-being.
Uses
Sweetener
Used as a healthier alternative to refined salt in daily meals.
Fasting & Ayurvedic Diets
Preferred choice during fasting periods.
Detox & Skin Care
Used in bath salts and scrubs for skin rejuvenation.
Home Remedies
Mixed with warm water for sore throat relief.
Comparison: Rock Salt vs. Refined Table Salt
| Feature | Rock Salt | Refined Table Salt |
|---|---|---|
| Processing | Naturally mined and unprocessed | Heavily refined with additives |
| Nutritional Value | Rich in minerals like potassium & magnesium | Contains only sodium chloride |
| Digestive Benefits | Aids digestion and prevents bloating | Can cause water retention |
| Usage in Ayurveda | Used in detox and healing therapies | Not recommended for holistic health |
FAQs
Yes, it contains essential minerals and is free from chemicals.
Absolutely! It can replace refined salt in all meals.
It has lower sodium content than table salt, but moderation is still advised.
It helps remove toxins when used in bath salts and warm water remedies.
LATIKA Organics offers premium quality oils that are cold-pressed in wooden Kolhu by crushing raw seeds/nuts and forcing the oil through pressure. Our oils are also “First pressed, “meaning that the seeds/nuts were crushed and pressed only once. The oils are unrefined, unbleached, and, most importantly, natural. When oils are extracted in this way, it retains their genuine flavour, aroma, and antioxidants and nutrients. It does not alter the properties of the oil and make them great for cooking and skin care requirements. Thus, cold-pressed oils cost more but are worth spending.
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